Why Do We "Self-Abandon?"
The most common reason people abandon themselves is to keep others.
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Welcome to the Blog!
Thoughts and musings on all things mental health from a millennial therapist
Dr. Jess
- Aug 5
- 2 min
Why Do Therapists Talk About the "Inner Child" So Much?
What is the "inner child" and why do we talk about it in therapy?
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Dr. Jess
- Jul 15
- 2 min
5 Telltale Signs You’re a People Pleaser
Telltale signs that you may be a people-pleaser and how it may affect you
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Dr. Jess
- Jul 8
- 2 min
“Do They Really Love Me?”: Rumination in Relationships
Thoughts of how to deal with rumination in relationships
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Dr. Jess
- Jul 1
- 2 min
Sneaky Ways People-Pleasing Is Affecting Your Relationship
Sneaky ways your relationship is being affected by people-pleasing
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Dr. Jess
- Jun 20
- 3 min
What is People-Pleasing and Why is Everyone Talking About It?
There are lots of misconceptions about what it means to be a people-pleaser that keep people from addressing these patterns in their...
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