Telehealth Therapy Services
Individual Therapy
Every individual's journey is unique and deserves personalized attention. In individual therapy, I provide a safe and compassionate space where you can explore your emotions, foster a deeper understanding of yourself, and reach your personal goals.
$225/50 min session
Couples Therapy
Relationships are the cornerstone of our well-being. I offer couples therapy dedicated to fostering understanding, healing wounds, and enhancing communication between partners by creating a supportive environment where couples can explore their challenges and rediscover the strengths that brought them together.
$325/60 min session
Phone Consultation
Starting therapy can be daunting, which is why I offer a free 15-minute phone consultation before scheduling our first appointment. On the consultation call, we will discuss your reasons for seeking therapy and I can answer any questions you have about the therapy process. From there, we can mutually decide to schedule an appointment to begin therapy. Looking forward to connecting with you!
Insurance
I currently accept insurance through Lyra. If you have other insurance providers, I can provide documentation you can submit to your insurance for out-of-network services. I encourage you to contact your insurance provider about their policy.
My Therapeutic Approach
My focus is to approach whatever concern you are addressing with warmth and curiosity, not judgment, so that we can collaboratively work toward understanding your emotional needs and develop the skills to cope with difficult symptoms and life experiences. It can be intimidating and even scary to start therapy, so more than anything, I want you to know that there is someone who is experienced and passionate about guiding you through this journey. I invite you to reach out when you feel ready to start your journey toward improved emotional well-being and growth!
My Background
I am a proud Bay Area native devoted to helping my community heal. I received my bachelor's degree in Psychology from Fresno Pacific University and my master's and doctorate degrees in Clinical Psychology from Fuller Graduate School of Psychology in Pasadena, CA. I have advanced training in EFT (Emotion-Focused therapy) for individuals and couples. I have been licensed in the state of California since 2019 (PSY #31437).