Why Do We "Self-Abandon?"
The most common reason people abandon themselves is to keep others.
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Welcome to the Blog!
Thoughts and musings on all things mental health from a millennial therapist
Dr. Jess
Aug 52 min read
Why Do Therapists Talk About the "Inner Child" So Much?
What is the "inner child" and why do we talk about it in therapy?
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Dr. Jess
Jul 152 min read
5 Telltale Signs You’re a People Pleaser
Telltale signs that you may be a people-pleaser and how it may affect you
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Dr. Jess
Jul 82 min read
“Do They Really Love Me?”: Rumination in Relationships
Thoughts of how to deal with rumination in relationships
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Dr. Jess
Jul 12 min read
Sneaky Ways People-Pleasing Is Affecting Your Relationship
Sneaky ways your relationship is being affected by people-pleasing
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Dr. Jess
Jun 244 min read
Lessons from Couples Therapy
Reflections on the show Couples Therapy from a couples therapist
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Dr. Jess
Jun 203 min read
What is People-Pleasing and Why is Everyone Talking About It?
There are lots of misconceptions about what it means to be a people-pleaser that keep people from addressing these patterns in their...
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