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Welcome to the Blog!
Thoughts and musings on all things mental health from a millennial therapist

Dr. Jess
Aug 13, 20242 min read
Why Do We "Self-Abandon?"
The most common reason people abandon themselves is to keep others.
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Dr. Jess
Jul 15, 20242 min read
5 Telltale Signs You’re a People Pleaser
Telltale signs that you may be a people-pleaser and how it may affect you
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Dr. Jess
Jul 1, 20242 min read
Sneaky Ways People-Pleasing Is Affecting Your Relationship
Sneaky ways your relationship is being affected by people-pleasing
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Dr. Jess
Jun 20, 20243 min read
What is People-Pleasing and Why is Everyone Talking About It?
There are lots of misconceptions about what it means to be a people-pleaser that keep people from addressing these patterns in their...
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